Oatmeal Casserole Easy Clean Eating No Nuts

July 29, 2022 Post a Comment

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Vegan Baked Oats is the ultimate nutrient trend recipe – It'southward quick and easy to make and perfect for breakfast or as a good for you dessert! Garnish the Broiled Oatmeal with blueberries and almonds or other fruits and basics, or get in a Chocolate Oats version!

Broiled Oats – The ultimate food trend

Baked oatmeal (or porridge) from the oven is the ultimate food trend on TikTok! It tastes like a cake, but as a good for you alternative that yous tin can eat not merely as a dessert or snack, but also for breakfast.

You can bake the Oatmeal either in the oven or in the microwave and make it even more than interesting with other ingredients and unlike toppings as you like!

Oatmeal with berries or chocolate?

I use blueberries and almonds, but other fruits and berries similar apples, pears, raspberries or cherries are great too! Aforementioned goes for the almonds – Feel free to use other chopped nuts like hazelnuts, walnuts, cashews or whatever you lot like! Or make it nut-free and employ any seeds, chocolate drops, or desiccated coconut instead.

If you're craving chocolate Baked Oats, feel free to add some cocoa pulverization besides as some vegan chocolate chips or chopped chocolate. This recipe is and then versatile – merely get creative!

Simple recipe with just a few ingredients

This vegan baked oats recipe is quick and like shooting fish in a barrel to make, requires simply a few ingredients, and tastes absolutely delicious! You only demand iv basic ingredients and the rest is up to you! Hither'southward everything yous need:

For the Baked Oatmeal

Oats: quick cooking oats or regular rolled oats. If you lot're on a gluten-gratis diet, brand sure your package of oats is declared with "gluten-complimentary"!
Baking Powder: to make the vegan Broiled Oatmeal a little fluffier similar a cake.
Banana: you can utilise absurdity or pumpkin purée instead.
Dairy-gratuitous milk: use any plant milk like almond, oat, cashew, hazelnut, or soy milk.
Flavors (optional): I like to utilize vanilla excerpt or ground bourbon vanilla and some cinnamon, but feel free to use your favorites.

Toppings as desired

Blueberries: or other fruit every bit desired. Some suggestions are mentioned above.
Almonds: or other basics or seeds or chocolate chips.
Coconut Sugar: optional to sprinkle on elevation to lightly caramelize the almonds and create a nice browning.

How to make Vegan Baked Oats

Equally always, I recommend checking out the recipe video and this pace-past-step pedagogy kickoff. Then you'll find the full recipe with exact measurements in the recipe carte du jour beneath!

Stride 1: Make the Oatmeal batter

First, put the rolled oats, baking pulverization, banana, plant milk, vanilla extract, and cinnamon in a blender and blend until polish. Then pour the batter into two small or one large lightly greased baking dish.

Stride two: Add toppings and bake

Next, garnish with blueberries, sliced almonds, coconut sugar or other toppings as desired. Broil your oatmeal in a preheated oven at 356 °F (180 °C) for about 20-25 minutes. Then remove, let cool briefly and enjoy!

Note: If using two small pans, your baked oats are gear up five minutes faster. Shallow pans or even smaller portions are also usually ready faster.

Recipe Variations

Sweetness: if you like your Baked Oats sweeter, experience free to add 1-two tablespoons of maple syrup or another syrup or carbohydrate of your choice.
Nut butter: For more than flavour, you can optionally add another 2 tablespoons of nut butter (e.g. peanut, hazelnut, cashew or almond butter).
Chocolate version: But add 1-two tablespoons of cocoa powder plus a splash more plant milk and some chocolate fries or chopped chocolate.
Lava Oats: If you honey Lava Cake, y'all can add together a piece of chocolate or a spoonful of vegan Nutella in the middle.

Can I brand Baked Oats without a blender?

Sure! Alternatively, you tin can simply mix the ingredients with a spoon to form a batter. The Baked Oats will then exist rather coarser and not as fine equally a block, simply still delicious! To do this, starting time mash the banana with a fork, then whisk with the plant milk and finally add the remaining ingredients and mix everything together.

Vegan Baked Oatmeal in the microwave

Equally mentioned before, you tin can likewise cook the Baked Oatmeal in the microwave for about 3 minutes like a mugcake as a unmarried serving. To avert overboiling, it is helpful to turn off the microwave briefly in between until the Oatmeal sinks over again.

How can I store leftover Oatmeal?

You lot tin can shop leftover Baked Oats covered in the refrigerator for two-3 days. Then warm it up briefly in the microwave or oven earlier serving.

Experience gratis to make the Oatmeal concoction ahead of time (the dark before, for example) and bake it the next morn.

This Vegan Baked Oatmeal recipe is:

Found-based
Dairy-gratuitous (lactose-free)
Egg-less
Can be fabricated gluten-costless
Healthy
Soft & fluffy
Versatile
Quick and piece of cake to make
Incredibly succulent!
Perfect for breakfast, dessert or equally a snack!

More sweet vegan breakfast recipes

Chocolate Brioche Buns
Banana Staff of life
Blueberry Scones
Croissants
Vegan Nutella
Pancake Cereal
French Toast Whorl-Ups
Crepes
Waffles
Chocolate Pancakes
Granola Bars
Chocolate Granola
Date Nut Staff of life

If y'all try this piece of cake vegan Baked Oats recipe, feel gratis to leave me a comment and a star rating! And if you share a photo of your baked oatmeal on Instagram, please tag me @biancazapatka and use the hashtag #biancazapatka because I beloved seeing your creations! Enjoy! 🙂

Prep Time v mins

Cook Time xx mins

Course Breakfast, Dessert, Snack

Cuisine American

Servings 2 Servings

Calories 378.ane kcal

1 ½ cups (120 g) rolled oats glutenfree, if needed
1 tsp baking powder
i (120 g) ripe banana approx. 4.2 oz, or sub applesauce or pumpkin purée
i cup (240 ml) dairy-gratis milk variety of choice
1 tsp vanilla excerpt or ¼ tsp ground bourbon vanilla, optional
1 tsp cinnamon optional

Toppings (of your selection)

⅔ cup (100 g) blueberries or other fruits, optional
two tbsp slivered almonds or other chopped nuts or chocolate chips
2 tsp coconut sugar optional for sprinkling

*Note: Feel free to check out the recipe video + pace-by-step pictures at the top of the post!

Preheat the oven to 356 °F (180 °C) and grease two modest or one large baking dish.
Add together the oats, baking powder, banana, dairy-gratuitous milk, vanilla extract and cinnamon to a blender and blend until shine.
Pour the batter into the prepared baking dish and garnish with blueberries, slivered almonds, coconut sugar or other toppings as desired.
Bake the oatmeal in the preheated oven for nigh 20-25 minutes (2 small pans will be ready v minutes faster. Shallow pans or even smaller portions are usually washed faster, also).
Remove, permit cool briefly and enjoy!

Sweetness: if yous similar the Baked Oats sweeter, y'all can add together 1-2 tbsp of maple syrup or other syrup or sugar of your pick.
Nut butter: for more than flavor, you can optionally add together some other 2 tbsp of nut butter (eastward.g. peanut, hazelnut, cashew or almond butter).
Chocolate version: just add 1-2 tbsp of cocoa powder plus a splash more plant milk and some chocolate chips or chopped chocolate.
Lava Oats: if yous similar Lava Cake, you can add a piece of chocolate or a spoonful of vegan Nutella in the center.
No blender: Alternatively, you can mix the ingredients into a concoction with a spatula or spoon. The Baked Oats will then be rather coarser and not as fine every bit a block, but withal delicious! For this, first mash the banana with a fork, then whisk with the plant milk and finally add the remaining ingredients and stir until combined.
Microwave: You can also cook the Broiled Oatmeal similar a mugcake as a single serving about 3 minutes in the microwave. To avoid overboiling, it is helpful to turn off the microwave briefly in between until the Oatmeal sinks over again.
More ideas, tips and information about the recipe are mentioned in the blog post in a higher place!

Nutrition is calculated automatically and should be used as judge.

IF YOU HAVE PINTEREST, Yous Tin Notice ME Hither AND Pin THE FOLLOWING Motion picture, IF You Like! 🙂

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